#DrinkUp pick up KeVita @KeVitaDrinks Lemon Ginger flavor Benefits: #Probiotics have also been shown to help slow or reverse some diseases, improve bowel #health, aid #digestion and improve immunity! Plus having the proper #balance of gut bacteria and enough digestive enzymes helps you absorb more of the nutrients in the #foods you eat. #nutrition #food #thrivin #goodstuffforyou #committobefit #Fermented
Lunch ~ Grilled Chicken w/ Grilled Veggies in a pita side of cucumber yogurt #committobefit #healthy #foodie #food #veggies #thrivin #nutrition #lunchtogo
Start Eating #Food: F - #Fruit & #veggies. O - Organic lean #protein O - Omega 3 fatty acids D - Drink #water!
Stop Eating Crap:
C - carbonated drinks
R - refined sugars
A - artificial sweeteners & colors #behealthy #committobefit #nutrition #health #thrivin #adrianacesar
P - processed foods
#WhatsForDinner Adri’s Din Din - tilapia yellow squash zucchini grape tomatoes salsa #committobefit #foodie #dinner #cleaneats #food #healthy #nutrition #health #salsa #omega3s #thrivin #mondaymeals #eatyourgreens #veggies
Korean Style #dinner #korean #foodie #goodeats #yumyums #food
Medi Din Din #Mediterranean #foodie #food #goodeats #thrivin #eats #yumyums
“
FOOD
Let your food be your medicine and your medicine be your food.
—Hippocrates
If you want to be healthy, one of the most powerful tools at your disposal is your fork. What you choose to put in your mouth has a direct impact on your long-term risk for developing chronic diseases.
”
62 Healthier Gluten-Free Desserts #glutenfree #desserts #healthy
Tacos!!! #food #tacos
Lunch w/ @foreverfit4u - lebanese taverna #food #lunch #cleaneats #veggies
